The procedures for the measurements of height, weight, and specific body circumferences for the estimation of body fat are described in this appendix.ī. APFT Hints and Charts on MilitarySpot.Appendix B Standard Methods for Determining Body Fat Using Body Circumferences, Height, and WeightĪ. Army Physical Fitness Tips and Information.^ Standard Methods for Determining Body Fat Using Body Circumferences, Height and Weight AR 600-9 September 2006, Army Weight Control Program Appendix B, Washington, DC: Headquarters, Department of the Army, 01 September 2006.^ Table 3-1 Weight for height table (screening table weight), Washington, DC: Headquarters, Department of the Army, 27 November 2006.3, Body Composition And Military Performance: Origins Of The Army Standards. Washington (DC): National Academies Press (US) 1990. Body Composition and Physical Performance: Applications For the Military Services. ^ Institute of Medicine (US) Committee on Military Nutrition Research Marriott BM, Grumstrup-Scott J, editors.^ Army Regulation 600-9 The Army Weight Control Program, Washington, DC: Headquarters, Department of the Army, 1 October 1986.^ Army Regulation 600-9 The Army Body Composition Program, Washington, DC: Headquarters, Department of the Army, 28 June 2013.There are three circumference sites for female Soldiers: There are two circumference sites for male Soldiers: Thus, the neck circumference above is rounded up to 17.5 Males For example, if a Soldier's neck measurements are 17 inches, 17.5 inches, and 17.5 inches, the measurement is calculated as follows:ġ7 + 17.5 + 17.5 = 52 Īs previously mentioned, the neck circumference measurement is the only measurement that is rounded up to the nearest half-inch. Calculation: An average for each circumference site is calculated and used to determine the measurements subjected to Table 3-1. Neck measurements are rounded up, while all other circumference measurements are rounded down to the nearest half-inch.ģ. A method is provided to round measurements to the nearest half-inch. Measurement sets: For each circumference site, a total of three measurements are taken. Fiberglass is non-stretch, unlike its cloth or steel counterparts.Ģ. The tape measure: The preferable material is fiberglass. There are, however, several commonalities in the taping process. Due to the anatomy of the human body, the circumference sites, or the areas where measurements are taken, are not the same for males and females. The taping procedures for males and females differ. On the contrary, if a Soldier fails to meet the minimum weight-by-height, the Soldier "will be referred for immediate medical evaluation." Taping If the Soldier's maximum allowable weight-by-height is exceeded, the Soldier must undergo a "taping" process to measure the Soldier's Body fat percentage. The Soldier's height is referenced in Table 3-1, Weight for height table (screening table weight). An current height and weight is utilized to determine whether or not a Soldier is program compliant. The ABCP establishes height and weight standards for both male and female Soldiers. However, the overall objective of the program remains unchanged - to gauge the overall physical fitness of United States Army Soldiers to retain Soldiers best suited to the physical demands of military service. Since the original AR 600-9 doctrine has been published, it has undergone many revisions. (4) Foster high standards of professional military appearance expected of all personnel." (3) Provide procedures for which personnel are counseled to assist in meeting the standards prescribed in this regulation. (2) Establish appropriate body fat standards. (e) Effectiveness of Army personnel through proper weight control. (1) Assist in establishing and maintaining. Objectives of the Army Weight Control Program are to. (3) May indicate a poor state of health, physical fitness, or stamina.Ĭ. (1) Connotes a lack of personal discipline. (2) Present a trim military appearance at all times. (1) Are able to meet the physical demands of their duties under combat conditions. The primary objective of the Army Weight Control Program is to insure that all personnel. Quoted from Army Regulation 600-9, Effective 1 October 1986:Ī. The primary goal of the Army Weight Control Program was to ensure the following: The current publication of AR 600-9 changed the name from "The Army Weight Control Program" to "The Army Body Composition Program." The Army Weight Control Program was first published on 1 September 1986.
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